The deeper you go,
the stronger you become.
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In Level 1, you learned how to slow down, feel your body, calm your mind and build real strength from presence.
Now we dig deeper. This is where your movements become cleaner, your focus becomes sharper and your strength becomes something you command, not chase.
Level 2 isn’t „more training“.
It’s a higher level of mastery - where your mind and body operate together and every slow repetition upgrades the way your entire system works.
This is where your journey shifts from foundation to evolution.
Ultra Slow Training is the art of
conscious strength.
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Every slow movement teaches your body to stabilize, align your posture and activate deep strength.Â
At the same time, it sharpens your focus and brings you fully into presence.Â
This Training makes you not only ready on the mat, but ready for life.
  Choose your 6-Month Level 2 Masterplan Â
Silver Journeyer
If you want deep training, clear structure and
steady growth.
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CHF 499.-Â
CHF 89.- (monthly plan)
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6 Stages of Ultra Slow Training
Step by step tutorials of all the exercises
and trainings.
3 Guided Audio Mind-Tracks
For deep presence, calm power and
inner strength.
9 Introduction Videos
Clear explanation on how to start strong and
rise through the stages.
Training Journal
Digital sheets to write in your times
and progressions.
3 x Get Feedback
Get personal input on your training and
all your questions.
6 Master’s Guide
Grow in each stage through inspiration.
3 Masterclass Videos
Expand your understanding and deepen your practice
through the masterclass. Â
Community Access
Connect with others walking the same path.
Live Online Q&A Sessions
Ask your questions and receive inspiring direction for your journey.Â
8 months access
Gold Journeyer
If you want mastery, unwavering structure and
transformative growth.Â
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CHF 799.-Â
CHF 139.- (monthly plan) Â
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6 Stages of Ultra Slow Training
Step by step tutorials of all the exercises
and trainings.
6 Guided Audio Mind-Tracks
For deep presence, calm power and
inner strength.
9 Introduction Videos
Clear explanation on how to start strong and
rise through the stages.
Training Journal
Digital sheets to write in your times
and progressions.
6Â x Get Feedback
Get personal input on your training and
all your questions.
6 Master’s Guide
Grow in each stage through inspiration.
6 Masterclass Videos
Expand your understanding and deepen your practice
through the masterclass. Â
Community Access
Connect with others walking the same path.
Live Online Q&A Sessions
Ask your questions and receive inspiring direction for your journey.
6 Add-On Trainings
Those sessions complete your ultra slow training practice
and give you the extra edge.
Lifelong access